While January might be over, many of us are still trying to stick to our New Year’s resolutions. Every year, there are lots of people who make the commitment to get healthier and lose weight.

This often means that gyms are packed like sardines in the early weeks of January as everyone has found that new resolve to get in there and work off those love handles.

Photo: Pexels/Andres Ayrton

While we all start out with the best of intentions, sometimes that doesn’t always happen. Life gets in the way or we lose motivation depending on how much we’re trying to lose, etc.

But every so often there are a few that stick to their commitment and are able to achieve their weight loss goals. Of course, it’s never a short or easy journey, which makes it all the more inspiring when someone can show off all their hard work.

Photo: Pexels/Pixabay

For one man, January 1st, 2021 was a turning point for him. He decided that was his year to finally get into shape. And he documented the whole thing, putting together an inspiring 2-minute long video that is a time-lapse of his bodily transformation.

As he wrote in the caption, “My year-long journey, starting on January 1st 2021. I finally decided to do something about being obese. I’ve been obese almost my entire life, but after becoming a parent, I realized that things needed to change.”

Photo: Youtube/Wrokzor

Amazingly, over the year he was able to get down 100 pounds but also gained muscle by following a strict diet as well as a daily exercise routine. He started off weighing 270 pounds, and by the end of it he was 168! That is incredible!

Watch the two-minute transformation down below:

Way to go!

Have you ever lost a considerable amount of weight? How did you do it? Let us know!